Our Services
with Laura Millican, Registered Psychologist
Support Tailored To You
Every individual’s journey is unique, and so is the support provided. Offering evidence-based psychological services grounded in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and a Schema-Informed Therapy lens, each approach is carefully selected to suit personal needs and goals. With a strong emphasis on empathy and psychological safety, this space is designed for individuals to gain clarity, build resilience, and move forward with confidence.
Clarity Through Assessment
Understanding oneself is a powerful tool, and comprehensive psychological assessments provide the clarity needed to navigate challenges with confidence. Using empirically supported and standardised assessments, diagnoses such as ADHD, neurodiversity, learning difficulties, and cognitive strengths and challenges can be explored with precision and care. Assessments are not just about labels—they offer deeper insight into individual experiences, guiding tailored support, interventions, and informed decision-making. Conducted in a safe and supportive environment, each assessment is approached with empathy, professionalism, and a commitment to uncovering the information that truly matters.
Psychology Sessions
50 Minutes
Compassionate and evidence-based therapy tailored to your unique needs. Providing a safe and supportive space to explore challenges, build insight, and foster lasting growth.
Adult Assessments
From $1400
Comprehensive, empirically supported assessments to clarify diagnoses and provide tailored recommendations. Specialising in ADHD, cognitive, and mental health evaluations for greater self-understanding and support.
Child & Adolescent Assessments
From $1700
Standardised and research-backed assessments designed to understand cognitive, learning, and developmental needs. Helping families and educators support young individuals with clarity and confidence.
At Mind & Soul Psychology, therapy is about creating a safe, supportive, and compassionate space where you can explore your challenges, build insight, and work towards meaningful change. Whether you’re experiencing anxiety, depression, trauma, ADHD, relationship difficulties, or simply feeling stuck, therapy offers a chance to slow down, reflect, and find new ways forward.
Our Approach
We believe that no two people are the same, which is why therapy is tailored to your individual needs, goals, and pace. Laura draws on evidence-based approaches including:
Cognitive Behavioural Therapy (CBT) – identifying and shifting unhelpful thought patterns and behaviours.
Dialectical Behaviour Therapy (DBT) – building emotional regulation, distress tolerance, and interpersonal skills.
Acceptance and Commitment Therapy (ACT) – learning to make space for difficult experiences while moving towards what matters most.
Schema-Informed Therapy – addressing long-standing patterns and deep emotional needs with compassion and care.
Benefits of Therapy
People often find therapy helps them to:
Better understand themselves and their emotions.
Build coping strategies for stress, anxiety, or low mood.
Improve communication and strengthen relationships.
Heal from past trauma and break unhelpful cycles.
Gain clarity, direction, and confidence in daily life.
Therapy is not about quick fixes—it’s about creating lasting change, one step at a time, in a space where you feel heard and supported.
Fees & Rebates
Standard session fee: $230
Medicare rebate (with a Mental Health Care Plan): $98.97 per session
This means out-of-pocket cost is reduced to $131.03 per session.
If you’re not sure whether therapy is right for you, booking a session can be the first step toward clarity—you don’t have to have it all figured out before you start.
Contact us
For any inquiries about psychology services or to book a session, feel free to reach out. Whether you’re seeking support, assessment, or simply have questions, a compassionate and professional response is always here.